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The author cautions that the ideas and opinions expressed in this newsletter are not to be construed as medical advice, if you have any health issues see your medical professional!    The reason that I write this publication is to educate, empower, entertain and inform you of the shortest, fastest way to obtain that body that you have always wanted, and the fantastic level of health and fitness that goes with it. The road to being the "best you" physically, mentally and spiritually is ultimately the road that will make you the happiest, I hope you enjoy your journey! Warm Regards Kim     New member? Welcome! if you have just become a member its your complete  guide to getting started with your gym program Click the photo below

 

 

Definitions Own Mini Magazine Click the photo above Some really nice giveaways in every issue. No Charge! & filled with useful with stuff to open your eyes, engage your brain and make your mouth water!   Previous Issue Here   Click below to Download Kims Book!

The gym isn’t the biggest or the best, but after trying out one of their “3 day guest passes” I actually joined because I saw the passion and the belief that the staff had for what they do and I wasn’t pressured like some of the other centres I’ve been too.

Kim, especially who I joined with encouraged and motivated me at a time when things weren’t altogether going the best for me, it’s obvious he loves what he does and has a lot of knowledge about fitness. Thanks again guys.Skye Linhart-(now a qualified Life Coach)

 

As a new member you'll have exclusive access to the 3 "Fitness  Toolkits" below. They sell for a total of $141 from the websites. No charge for new members.*Cond do apply They've been created to help you get leaner, stronger and fitter in the gym or at home while keeping you motivated and enthusiastic about your new exercise program. You'll also have access to a wide range of classes, personal training (if desired) free child care etc just click on the Our Hours/ Services and Facilities icon above ...Coming Soon... "The Library" ... your FREE access to a comprehensive  "How To" area!

 

www.workoutofthe-week.com  A ultimate "How To" package. Giving all the knowledge in bite size pieces about keeping your workouts productive, what to do, how to do it, how often, fitness and food facts, motivational library etc etc

www.powercardiosecrets.com Why do so many people buy home gym equipment only for it to end up on Ebay or in "cashies"? This DVD will show you exactly how to use the equipment for the best results and how to make each workout fresh and challenging. In the gym or at home PCS will give you the information and tools you need to get fitter and stronger wherever you're working out!

www.fabulouslyfitforever.com The complete Mind, Body, and Spirit website. The site was designed to provide a wide range of downloads that can help you to stay enthusiastic, motivated and focused. If you are what you eat then you're  also what you read, watch and listen to. You'll find loads of "nutrition" for the body mind and spirit!

Click The Image Below For

 

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